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	<title>A hat for all occasions</title>
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		<title>A hat for all occasions</title>
		<link>https://nicofell.wordpress.com</link>
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		<item>
		<title>The Civil Wars &#8211; Billie Jean</title>
		<link>https://nicofell.wordpress.com/2011/11/03/the-civil-wars-billie-jean/</link>
		<comments>https://nicofell.wordpress.com/2011/11/03/the-civil-wars-billie-jean/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 12:35:20 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Billie Jean]]></category>
		<category><![CDATA[The Civil Wars]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=542</guid>
		<description><![CDATA[Heard The Civil Wars on Jools Holland a few weeks back, they were amazing and were one of those bands that I instantly needed to hear more of. Incredible harmonies and soulful tunes, their album &#8211; Barton Hollow, is just fantastic. It was a post from the incredibly talented David McClelland that alerted me to this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=542&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Bear who boxed</title>
		<link>https://nicofell.wordpress.com/2011/09/05/white_collar_boxing_belfast/</link>
		<comments>https://nicofell.wordpress.com/2011/09/05/white_collar_boxing_belfast/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 07:34:49 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[The Fight]]></category>
		<category><![CDATA[belfast]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[the fight]]></category>
		<category><![CDATA[white collar]]></category>
		<category><![CDATA[White Collar Boxing]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=537</guid>
		<description><![CDATA[&#160; So it&#8217;s been a couple of months since my fight night and the end of the fundraising for Aware Defeat Depression. I finally got round to getting the DVD from the night&#8217;s proceeding s and have managed to get my fight up on YouTube for your enjoyment. Once again, many thanks to all of you who [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=537&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Remember them all&#8230;</title>
		<link>https://nicofell.wordpress.com/2011/07/08/remember-them-all/</link>
		<comments>https://nicofell.wordpress.com/2011/07/08/remember-them-all/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 10:55:57 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Space]]></category>
		<category><![CDATA[Atlantis]]></category>
		<category><![CDATA[launch]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[NASA]]></category>
		<category><![CDATA[shuttle]]></category>
		<category><![CDATA[STS 135]]></category>
		<category><![CDATA[STS135]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=533</guid>
		<description><![CDATA[The last shuttle mission patch. Remember them all. They all took risks. And remember the 14 who never made it home. Good luck to all on STS-135 departing earth this afternoon. A little piece of me will die when Atlantis touches down and completes the final mission of the shuttle program. It has been a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=533&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nicofell</media:title>
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			<media:title type="html">STS-135 Mission Patch</media:title>
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		<item>
		<title>Kilian Martin, &#8220;that&#8221; Lucozade advert and a spin round Barcelona</title>
		<link>https://nicofell.wordpress.com/2011/05/20/kilian-martin-that-lucozade-advert-and-a-spin-round-barcelona/</link>
		<comments>https://nicofell.wordpress.com/2011/05/20/kilian-martin-that-lucozade-advert-and-a-spin-round-barcelona/#comments</comments>
		<pubDate>Fri, 20 May 2011 09:48:01 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Advertising]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[a skate regeneration]]></category>
		<category><![CDATA[advert]]></category>
		<category><![CDATA[barcelona]]></category>
		<category><![CDATA[Kilian Martin]]></category>
		<category><![CDATA[lucozade]]></category>
		<category><![CDATA[rollerskate]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[Skateboard]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=525</guid>
		<description><![CDATA[Last June I told you about Kilian Martin and what an amazing skater he was. Now, he is starring in the Lucozade Advert that has been airing recently. It&#8217;s a really nice feel-good summer advert, lots of bright sunshine, gorgeous people, big smiles and awesome rollerskate and skateboard action. Pretty much the perfect recipe. Kilian Martin is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=525&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://nicofell.wordpress.com/2011/05/20/kilian-martin-that-lucozade-advert-and-a-spin-round-barcelona/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nicofell</media:title>
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		<item>
		<title>The Fight &#8211; Round 2 &#8211; Everyone has a story</title>
		<link>https://nicofell.wordpress.com/2011/05/03/the-fight-round-2-everyone-has-a-story/</link>
		<comments>https://nicofell.wordpress.com/2011/05/03/the-fight-round-2-everyone-has-a-story/#comments</comments>
		<pubDate>Tue, 03 May 2011 09:55:40 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[The Fight]]></category>
		<category><![CDATA[Aware Defeat Depression]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[sponsor me]]></category>
		<category><![CDATA[sponsorship]]></category>
		<category><![CDATA[the fight]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=511</guid>
		<description><![CDATA[As you may know, I am participating in The Fight &#8211; a white collar boxing event in June. The first week of training is over, and a million jabs later and with aching arms and calf muscles, I am starting week 2. The gym itself is exactly as you would imagine, hot, sweaty, a ring [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=511&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://nicofell.wordpress.com/2011/05/03/the-fight-round-2-everyone-has-a-story/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nicofell</media:title>
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			<media:title type="html">tumblr_lkl20biNID1qzaomjo1_500</media:title>
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		<item>
		<title>The end of a lovely relationship?</title>
		<link>https://nicofell.wordpress.com/2011/04/30/the-end-of-a-lovely-relationship/</link>
		<comments>https://nicofell.wordpress.com/2011/04/30/the-end-of-a-lovely-relationship/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 15:04:32 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Marketing]]></category>
		<category><![CDATA[Watches]]></category>
		<category><![CDATA[big combi]]></category>
		<category><![CDATA[casio]]></category>
		<category><![CDATA[g-shock]]></category>
		<category><![CDATA[gshock]]></category>
		<category><![CDATA[watch]]></category>

		<guid isPermaLink="false">https://nicofell.wordpress.com/?p=503</guid>
		<description><![CDATA[So a while back I blogged about the latest G-Shock I had bought (the G-Shock X-Large Combi). I was so delighted to have found a white version of this fine watch available for delivery to the UK and initial thoughts were excellent. Now though, less than 8 months on, I am returning the watch to Casio. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=503&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://nicofell.wordpress.com/2011/04/30/the-end-of-a-lovely-relationship/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">nicofell</media:title>
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		<title>One Big Family</title>
		<link>https://nicofell.wordpress.com/2011/04/19/kfc-advert-uk/</link>
		<comments>https://nicofell.wordpress.com/2011/04/19/kfc-advert-uk/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 12:02:36 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Advertising]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[advert]]></category>
		<category><![CDATA[called]]></category>
		<category><![CDATA[Kentucky Fried Chicken]]></category>
		<category><![CDATA[KFC]]></category>
		<category><![CDATA[One Big Family]]></category>
		<category><![CDATA[Paloma Faith]]></category>
		<category><![CDATA[So Good]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[Temple Cloud]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[We are family]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=489</guid>
		<description><![CDATA[I first saw this advert a few weeks ago and half way through, was trying to work out what John Lewis, Waitrose or some other higher end brand was advertising? Was it summer food? Outdoor furniture? And then my jaw hits the floor. It&#8217;s KFC. Kentucky Fried Chicken. Now go back and read who I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=489&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">nicofell</media:title>
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		<title>Motivation: Be Great</title>
		<link>https://nicofell.wordpress.com/2011/04/15/motivation-be-great/</link>
		<comments>https://nicofell.wordpress.com/2011/04/15/motivation-be-great/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 09:30:20 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[The Fight]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=480</guid>
		<description><![CDATA[Motivation is a difficult thing. I have struggled a little this week to get out the door and keep to my training. I have however got over the threshold and out running both times when I felt like I couldn&#8217;t be bothered. As Austin said after my run on Wednesday morning, &#8220;Just getting out is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=480&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">nicofell</media:title>
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		<item>
		<title>Getting punched for a good cause</title>
		<link>https://nicofell.wordpress.com/2011/04/05/getting-punched-for-a-good-cause/</link>
		<comments>https://nicofell.wordpress.com/2011/04/05/getting-punched-for-a-good-cause/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 19:09:47 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[The Fight]]></category>
		<category><![CDATA[Aware Defeat Depression]]></category>
		<category><![CDATA[belfast]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[White Collar Boxing]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=471</guid>
		<description><![CDATA[So since January I have been back training again properly and slowly building up my fitness to where it was last summer before my injury. Whilst the training has gone well, I have been looking for an event to train for. Suddenly out of the blue came something I have been wanting to do for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=471&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">nicofell</media:title>
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		<media:content url="http://nicofell.files.wordpress.com/2011/04/ricky-hatton-shot.jpg" medium="image">
			<media:title type="html">Ricky Hatton</media:title>
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		<item>
		<title>The murder of Ronan Kerr. Not in my name.</title>
		<link>https://nicofell.wordpress.com/2011/04/04/the-murder-of-ronan-kerr-not-in-my-name/</link>
		<comments>https://nicofell.wordpress.com/2011/04/04/the-murder-of-ronan-kerr-not-in-my-name/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 11:33:10 +0000</pubDate>
		<dc:creator>Nico Fell</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[bomb]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[Murder]]></category>
		<category><![CDATA[notinmyname]]></category>
		<category><![CDATA[Omagh]]></category>
		<category><![CDATA[PSNI]]></category>
		<category><![CDATA[Ronan Kerr]]></category>

		<guid isPermaLink="false">http://nicofell.wordpress.com/?p=462</guid>
		<description><![CDATA[Ronan Kerr; will his name be the last on the memorials? Any decent person will be hoping so but you can’t help but fear that his will be joined by others over the course of time. His is now the latest PSNI death in the long history of terrorist murders in Northern Ireland, just below [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nicofell.wordpress.com&amp;blog=10774839&amp;post=462&amp;subd=nicofell&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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